Fonte: YogaLifeScience

"The most important thing that you can ever learn is to trust yourself. Part of practice and paying attention is listening to yourself and trying to be in harmony with what feels right for you. It may not be the easy way but if it feels right, you are on the right path. Sometimes practice is difficult and it brings up a lot of stuff so we reach places that are hard to get through. Those are the times you really have to listen to your heart and make sure that you are doing what you really want to be doing...because nobody can tell you what you want. A teacher is somebody who leads you to a place where you can trust yourself."
Krishna Das, Dharma Mittra Teacher Training workshop, NYC, Nov 2009.

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